Pros and Cons of Sleeping with Aircon
Summer is here and it is very hot, so here are some pros and cons of aircon
The benefits are:
It cleans the air in the room
The ventilation system in the aircon helps to remove dust in the room and removes bacteria that can attach to the lungs and skin, so if the aircon is on, the surrounding air will be clean.
It regulates heart rate
People often sweat when they are hot and sweaty, which can lead to dehydration and heart failure.
The disadvantages are:
It dries the skin
When the air conditioner is turned on for a long time, the moisture in the skin dries out, which can lead to redness and dryness of the skin.
If not cleaned regularly, germs can grow
Dust and bacteria can accumulate when the air filter in the air conditioner is not cleaned regularly.